Grounded in Care. Rooted in Healing

Providing a supportive space where individuals can explore their experiences, build emotional insight, and develop healthier patterns for a more balanced life.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Hello and welcome. I’m really glad you’re here. Reaching out for support can feel like a big step, and I strive to create a space where you can feel comfortable, understood, and supported from the very beginning. My name is Yulan Menzie-Hackney, and I work with individuals who may be experiencing anxiety, depression, relationship challenges, trauma, or major life transitions. In our work together, my goal is to provide a warm and nonjudgmental environment where you can openly explore what’s been weighing on you while also discovering new ways to cope, heal, and move forward. I take a collaborative approach to therapy, meaning we work together to understand your experiences and identify tools that truly fit your life. I often integrate approaches such as Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness-based strategies to help clients gain insight, build confidence, and develop healthier patterns in their relationships and daily lives. Therapy is not about having everything figured out—it’s about having a safe place to begin. I would be honored to support you on your journey toward greater balance, clarity, and well-being.
Yulan Menzie-Hackney
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Disruptive Mood Dysregulation (DMDD)
  • Emotional Abuse
  • Dual Diagnosis
  • Communication Issues
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotional Freedom Technique (EFT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Person-Centered
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Humana
  • Medicaid
  • United Healthcare

Fees

  • Individual Therapy: $130
  • Family Therapy: $150
  • Psychiatric Diagnostic : $180
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